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Bedside Manner Begins Before the Bed

Most patients would agree that great bedside manner is...

Avoid Burnout and Live Authentically

Tired? Stressed out? Burnt out? Over time, unchecked stress...

How Choosing A Clinician of Color Changed My Life

I winced. I writhed. I expressed that she was...

Gestational Diabetes: What Black Women Need to Know

Imagine going through the beginning stages of pregnancy, overcoming...

Reflecting on Diversity and Empathy in Care Spaces

My background has greatly prepared me to work effectively...

ATTENTION: Doctors, can you identify monkeypox (MPV) in dark skin tones?

Medical schools, textbooks, diagnostic guides, and public health campaigns...

Hey Sis…Your Magnificently Melanated Skin tone is Putting Your Vitamin D Level at Risk

We have all heard the numerous recommendations over the course...

Shredding the Veil of Silence: Black Maternal Health and the Significance of Speaking Up

Last month, director of the Centers for Disease Control and...

How to Help Your Child with a Mental Health Problem

How often do your children ask you difficult questions? While...

Sisters, Stress, and Mental Illness

Women are evolving creatures. We are moms, wives, teachers, uber...

Dealing With the Toxic Ones We Love

It's safe to say we have all come across toxic...

When Enough is Enough: Taking care of your Mental Health Through Self-Care

Wake up at 5:00am. Tidy up the house. Pack my...

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