Mental & Behavioral Health
How to Help Your Child with a Mental Health Problem
How often do your children ask you difficult questions? While you may be able to answer why the sky is blue and...
By Health in Her HUE
Mental & Behavioral Health
We Need More Black Lactation Consultants, But Where Are They?
When I became a mom, I just knew I...
Mental & Behavioral Health
Dealing With the Toxic Ones We Love
It's safe to say we have all come across...
Mental & Behavioral Health
The Trauma You Never Knew Existed
For so long trauma was characterized as suffering PTSD...
Mental & Behavioral Health
Superwoman Syndrome: How the Pursuit of Perfection is Our Superpower and Kryptonite
For generations, Black women have mastered the practice of...
Mental & Behavioral Health
4 Reasons Why You Have Social Media Burnout
Take a moment to ask yourself these questions: Does...
Mental & Behavioral Health
Things to Consider When Supporting Someone With Mental Health Needs
Mental health has been in the news a lot...
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Events
Women's Day: This is an event
August 9, 2023 | 8:48pm
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Events
Black LGBTQ+ Health Matters : Navigating the Healthcare System
October 28, 2022 | 2:47pm
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Events
Coloring the Lines of Autoimmune Disease: Visib-ILL-ity
October 27, 2022 | 6:20pm
Mental & Behavioral Health
When You Think You’ve Healed, Heal Some More
Imagine my shock after being in therapy, becoming a therapist,...
Mental & Behavioral Health
The Struggle Is Real: Stressors and Their Impact on Black Women’s Health
Unfortunately, none of us are strangers to stress. As Black...
Mental & Behavioral Health
Therapy Is for Church Girls Too
Growing up in an ultra Caribbean, ultra conservative, Christian family,...
Mental & Behavioral Health
Trauma Travels: Ending the Cycle
Trauma travels. It is passed down from generation to generation,...
Mental & Behavioral Health
Unplugging to Stay Connected
I decided to take a week-long hiatus from social media...
Mental & Behavioral Health
I Reached Into My Pain and Pulled Out My Power
A personal account of an African American mom who was...