Mental & Behavioral Health
How to Help Your Child with a Mental Health Problem
How often do your children ask you difficult questions? While you may be able to answer why the sky is blue and...
By Jennifer Edwards
Mental & Behavioral Health
Money or My Mind? Why I Chose My Mental Health Over a Bigger Paycheck
TRIGGER WARNING- This article contains information about suicide which...
Mental & Behavioral Health
Dealing With the Toxic Ones We Love
It's safe to say we have all come across...
Mental & Behavioral Health
Trauma Travels: Ending the Cycle
Trauma travels. It is passed down from generation to...
Mental & Behavioral Health
When Enough is Enough: Taking care of your Mental Health Through Self-Care
Wake up at 5:00am. Tidy up the house. Pack...
Mental & Behavioral Health
Knowing When to Let Go: 5 Signs of an Unhealthy Relationship
Let’s face it, not all relationships are healthy and...
-
Events
Women's Day: This is an event
August 9, 2023 | 8:48pm
-
Events
Black LGBTQ+ Health Matters : Navigating the Healthcare System
October 28, 2022 | 2:47pm
-
Events
Coloring the Lines of Autoimmune Disease: Visib-ILL-ity
October 27, 2022 | 6:20pm
Mental & Behavioral Health
4 Reasons Why You Have Social Media Burnout
Take a moment to ask yourself these questions: Does the...
Mental & Behavioral Health
Writing As a Form of Healing and Self-Care
I like making up stories. At first, writing was just...
Mental & Behavioral Health
Create Inner Peace Anytime, Anywhere
We are living in very stressful times. Economic challenges lead...
Mental & Behavioral Health
My Journey Through Managing My Anxiety and Becoming a Nurse
In the summer of 2014, I was in the middle...
Mental & Behavioral Health
The Journey to Practicing Self-Compassion as a Black Woman
Exactly one week ago on Saturday, I was doing the...