Mental & Behavioral Health

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Mental & Behavioral Health
How to Help Your Child with a Mental Health Problem

How often do your children ask you difficult questions? While you may be able to answer why the sky is blue and...

By Rosey Lee

Mental & Behavioral Health
The Power of Imagination: Using Guided Imagery to Soothe Anxiety
Mental & Behavioral Health
3 Simple Steps You Can Start Today to Help Curb Your Anxiety
Mental & Behavioral Health
Letters to My Past Attendings
Mental & Behavioral Health
When You Think You've Healed, Heal Some More

Imagine my shock after being in therapy, becoming a...

Mental & Behavioral Health
When Faking Normal Becomes the Norm

Constantly telling yourself that everything is fine, even when...

Mental & Behavioral Health
Knowing When to Let Go: 5 Signs of an Unhealthy Relationship

Let’s face it, not all relationships are healthy and...

Mental & Behavioral Health
Dealing With the Toxic Ones We Love

It's safe to say we have all come across...

Mental & Behavioral Health
Black Women and the Impostor Syndrome Struggle

You’ve been feeling like a fraud - like you’ve...

Mental & Behavioral Health
The Journey to Practicing Self-Compassion as a Black Woman

Exactly one week ago on Saturday, I was doing...
Mental & Behavioral Health
How Do You Know If You Need to See a Psychiatrist with Dr. Karinn Glover
Mental & Behavioral Health
Holistic Approaches You Can Incorporate to Manage Your Mental Health with Dr. Karinn Glover
Mental & Behavioral Health
Mental Health Conditions That May Necessitate Medication with Dr. Karinn Glover
Mental & Behavioral Health
The Role Medication Can Play in Treatment for Mental Illness with Dr. Karinn Glover
Mental & Behavioral Health
How Spirituality and Mental Health Can Exist Together with Therapist Marline Francois-Madden
Mental & Behavioral Health
The Ways Black Women Can Manage Anxiety with Therapist Marline Francois-Madden